If You Don't Have Time for a Workout, Try Exercise 'Snacks' Instead

If You Don’t Have Time for a Workout, Try Exercise ‘Snacks’ Instead

If you don’t have time to exercise, welcome to the club. (I do exercise a lot, but some days I get overwhelmed by how much time and effort it takes to commit to an entire workout done in gym clothes at a specific place and time.) A way around this: the exerci…

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